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WHOLE MILK RICOTTA CHEESE, RICOTTA

Cheese Wegmans Food Markets, Inc. Branded
161 Calories
9.7g Protein
4.8g Carbs
11.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 97mg 4%
Total Carbohydrate 4.8g 2%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 348mg 27%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 38%
Carbs 4.8g 19%
Fat 11.3g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 348 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 160 MG 3%
Sodium, Na 97 MG 4%

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Food Calories Protein Carbs Fat
CHIPOTLE SERRANO DAIRY-FREE FRENCH-STYLE CHEESE, CHIPOTLE SERRANO 357 14.3g 10.7g 28.6g PEPPER JACK CHEESE STICKS MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 375 25g 4.2g 29.2g MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE STICKS, MOZZARELLA 286 21.4g 3.6g 21.4g FRENCH-STYLE CHEESE, FRENCH-STYLE 321 10.7g 11.4g 25g TRADITIONAL DANISH FLAVOR BLUE CHEESE 357 21.4g 0g 28.6g COLBY CHEESE SLICES, COLBY 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Good source of Calcium, Ca (27% DV).

About WHOLE MILK RICOTTA CHEESE, RICOTTA

WHOLE MILK RICOTTA CHEESE, RICOTTA is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 4.8g of carbohydrates, and 11.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

MILK, VINEGAR, SALT.

Dietary Information

WHOLE MILK RICOTTA CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE MILK RICOTTA CHEESE, RICOTTA include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, WHOLE MILK RICOTTA CHEESE, RICOTTA gets 24% of its calories from protein, 12% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE MILK RICOTTA CHEESE, RICOTTA

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More in Cheese

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