WHOLE MILK PLAIN YOGURT
80
Calories
4.9g
Protein
7.1g
Carbs
3.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
80
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 2.2g
11%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 71mg
3%
Total Carbohydrate 7.1g
3%
Dietary Fiber 0g
0%
Total Sugars 7.1g
Protein 4.9g
10%
Vitamin D 0mcg
0%
Calcium 177mg
14%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.9g
31%
Carbs
7.1g
46%
Fat
3.5g
23%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
About WHOLE MILK PLAIN YOGURT
WHOLE MILK PLAIN YOGURT contains 80 calories per 100g serving. It provides 4.9g of protein, 7.1g of carbohydrates, and 3.5g of fat. It also contains 0g of dietary fiber.
Compare WHOLE MILK PLAIN YOGURT
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