WHOLE MILK PLAIN GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 63 MG | 3% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About WHOLE MILK PLAIN GREEK YOGURT
WHOLE MILK PLAIN GREEK YOGURT is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 5.3g of carbohydrates, and 8g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED MILK, CREAM
Calorie Breakdown
At 127 calories per 100 grams, WHOLE MILK PLAIN GREEK YOGURT gets 31% of its calories from protein, 17% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE MILK PLAIN GREEK YOGURT
See how WHOLE MILK PLAIN GREEK YOGURT compares to other foods in terms of nutrition:
- WHOLE MILK PLAIN GREEK YOGURT vs WHOLE MILK PURE PINEAPPLE GREEK YOGURT
- WHOLE MILK PLAIN GREEK YOGURT vs SMORE S'MORES SWEET VANILLA LOW-FAT GREEK YOGURT WITH HONEY GRAHAM CRACKERS, MILK CHOCOLATE, & TOASTED SUGAR BITS, SMORE S'MORES
- WHOLE MILK PLAIN GREEK YOGURT vs CINNAMON BUN FUN CINNAMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES, CHEWY CARAMELS & CINNAMON ROASTED PECANS, CINNAMON BUN FUN
- WHOLE MILK PLAIN GREEK YOGURT vs CARAMEL PECAN TURTLE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.