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WHOLE MILK MOZZARELLA CHEESE

Cheese Ahold Usa, Inc. Branded
300 Calories
20g Protein
3.3g Carbs
23.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 633mg 28%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 43%
Carbs 3.3g 7%
Fat 23.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 633 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY NATURAL CHEESE, COLBY 393 25g 3.6g 32.1g COLBY-JACK NATURAL CHEESE CUBES SNACKS, COLBY-JACK 400 23.3g 3.3g 33.3g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 286 25g 7.1g 21.4g MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g MILD CHEDDAR FINELY SHREDDED CHEESE, MILD CHEDDAR 393 25g 7.1g 32.1g MOZZARELLA FINELY SHREDDED LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 286 21.4g 7.1g 17.9g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (28% DV).

About WHOLE MILK MOZZARELLA CHEESE

WHOLE MILK MOZZARELLA CHEESE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 3.3g of carbohydrates, and 23.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, VINEGAR, SALT, ENZYMES.

Dietary Information

WHOLE MILK MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE MILK MOZZARELLA CHEESE include Sodium, Na (28% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, WHOLE MILK MOZZARELLA CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE MILK MOZZARELLA CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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