WHOLE MILK GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About WHOLE MILK GREEK YOGURT
WHOLE MILK GREEK YOGURT is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 12g of carbohydrates, and 4g of fat. This food belongs to the Yogurt category.
Ingredients
YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), EVAPORATED CANE SUGAR, WATER, COCOA, COCOA BUTTER, FRUIT PECTIN, NATURAL FLAVORS, VANILLA EXTRACT, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, SUGAR, GUAR GUM. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Calorie Breakdown
At 113 calories per 100 grams, WHOLE MILK GREEK YOGURT gets 28% of its calories from protein, 42% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE MILK GREEK YOGURT
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