WHOLE MILK
62
Calories
3.3g
Protein
4.6g
Carbs
3.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
62
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 2.1g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 46mg
2%
Total Carbohydrate 4.6g
2%
Dietary Fiber 0g
0%
Total Sugars 4.6g
Protein 3.3g
7%
Vitamin D 42mcg
210%
Calcium 104mg
8%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
30%
Carbs
4.6g
41%
Fat
3.3g
29%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About WHOLE MILK
WHOLE MILK contains 62 calories per 100g serving. It provides 3.3g of protein, 4.6g of carbohydrates, and 3.3g of fat. It also contains 0g of dietary fiber.
Compare WHOLE MILK
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