WHOLE MILK
67
Calories
3.3g
Protein
5.4g
Carbs
3.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
67
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 2.1g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 52mg
2%
Total Carbohydrate 5.4g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 3.3g
7%
Vitamin D 42mcg
210%
Calcium 125mg
10%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
28%
Carbs
5.4g
45%
Fat
3.3g
27%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About WHOLE MILK
WHOLE MILK contains 67 calories per 100g serving. It provides 3.3g of protein, 5.4g of carbohydrates, and 3.3g of fat. It also contains 0g of dietary fiber.
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