WHOLE MEDITERRANEAN OLIVE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,667 MG | 72% |
Nutrition Highlights
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About WHOLE MEDITERRANEAN OLIVE MIX
WHOLE MEDITERRANEAN OLIVE MIX is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 13.3g of carbohydrates, and 26.7g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GREEN OLIVES, BLACK OLIVES, WATER, SALT, RED WINE VINEGAR, AND LACTIC ACID
Dietary Information
Notable micronutrients in WHOLE MEDITERRANEAN OLIVE MIX include Sodium, Na (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, WHOLE MEDITERRANEAN OLIVE MIX gets 0% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE MEDITERRANEAN OLIVE MIX
See how WHOLE MEDITERRANEAN OLIVE MIX compares to other foods in terms of nutrition:
- WHOLE MEDITERRANEAN OLIVE MIX vs VLASIC, SNACK'MMS, SWEET CUCUMBERS
- WHOLE MEDITERRANEAN OLIVE MIX vs MILWAUKEE'S, WISCONSIN'S, PETITE KOSHER DILL PICKLES
- WHOLE MEDITERRANEAN OLIVE MIX vs VLASIC, BOLD & SPICY SWEET HEAT STACKERS, MEDIUM
- WHOLE MEDITERRANEAN OLIVE MIX vs MILWAUKEE'S, WISCONSIN'S, PETITE DILL PICKLES
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