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WHOLE LARGE HEARTS ARTICHOKES, WHOLE

Canned Vegetables George DeLallo Co., Inc. Branded
36 Calories
3.6g Protein
3.6g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 50%
Carbs 3.6g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 179 MG 4%
Sodium, Na 339 MG 15%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT WAX BEANS 12 0.8g 2.5g 0g SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET 48 0.8g 7.2g 0.4g SWEET PEAS 40 2.4g 8g 0g DICED BEETS 33 0.8g 4.2g 0g WHOLE KERNEL CORN 48 0.8g 7.2g 0.4g WHOLE ASPARAGUS SPEARS 12 1.7g 2.5g 0g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About WHOLE LARGE HEARTS ARTICHOKES, WHOLE

WHOLE LARGE HEARTS ARTICHOKES, WHOLE is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.6g of protein, 3.6g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID.

Dietary Information

WHOLE LARGE HEARTS ARTICHOKES, WHOLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, WHOLE LARGE HEARTS ARTICHOKES, WHOLE gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE LARGE HEARTS ARTICHOKES, WHOLE

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