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WHOLE KERNEL SUCCOTASH

Canned Vegetables Seneca Foods Corporation Branded
48 Calories
0.8g Protein
7.2g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 224mg 10%
Total Carbohydrate 7.2g 3%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0mg 0%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 10%
Carbs 7.2g 90%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 118 MG 3%
Sodium, Na 224 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES 36 0.8g 7.2g 0g MUSHROOMS PIECES & STEMS 25 2.5g 3.3g 0g TURNIP GREENS 30 1.7g 5.9g 0.4g SEASONED SOUTHERN STYLE GREEN BEANS, SEASONED SOUTHERN STYLE 34 1.7g 5.9g 0.9g SAUERKRAUT 17 0g 3.3g 0g GOLDEN CUT SWEET POTATOES YAMS IN SYRUP 93 0.6g 21.6g 0.6g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE KERNEL SUCCOTASH

WHOLE KERNEL SUCCOTASH is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 7.2g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

INGREDIENTS: CORN, WATER, LIMA BEANS, SALT.

Dietary Information

WHOLE KERNEL SUCCOTASH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, WHOLE KERNEL SUCCOTASH gets 7% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE KERNEL SUCCOTASH

See how WHOLE KERNEL SUCCOTASH compares to other foods in terms of nutrition:

More in Canned Vegetables

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