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WHOLE KERNEL CORN WITH CHIPOTLE PEPPERS

Canned Vegetables Schnuck Markets, Inc. Branded
71 Calories
2.0g Protein
13.3g Carbs
1.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 13.3g 5%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 12%
Carbs 13.3g 81%
Fat 1.0g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 204 MG 9%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT GREEN BEANS 17 0.8g 3.3g 0g SWEET PEAS 48 2.4g 8.8g 0g FRENCH STYLE GREEN BEANS, FRENCH STYLE 17 0.8g 2.5g 0g FRENCH STYLE GREEN BEANS, FRENCH STYLE 12 0.8g 2.5g 0g DICED NEW POTATOES 41 0.8g 9.8g 0g MIXED VEGETABLES 36 0.8g 7.2g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About WHOLE KERNEL CORN WITH CHIPOTLE PEPPERS

WHOLE KERNEL CORN WITH CHIPOTLE PEPPERS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 13.3g of carbohydrates, and 1.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, RED PEPPERS, LESS THAN 2% OF THE FOLLOWING: DRIED CHIPOTLE PEPPER, EXTRACTIVES OF PAPRIKA, FLAXSEED, NATURAL FLAVOR, SALT, SUNFLOWER OIL, XATHAN GUM.

Dietary Information

WHOLE KERNEL CORN WITH CHIPOTLE PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WHOLE KERNEL CORN WITH CHIPOTLE PEPPERS gets 11% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE KERNEL CORN WITH CHIPOTLE PEPPERS

See how WHOLE KERNEL CORN WITH CHIPOTLE PEPPERS compares to other foods in terms of nutrition:

More in Canned Vegetables

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