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WHOLE GRAINS & VEGETABLE BLEND WITH QUINOA

Frozen Dinners & Entrees Target Stores Branded
125 Calories
3.1g Protein
23.9g Carbs
2.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 23.9g 9%
Dietary Fiber 3.5g 13%
Total Sugars 6.7g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 11%
Carbs 23.9g 80%
Fat 2.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 24 MG 1%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About WHOLE GRAINS & VEGETABLE BLEND WITH QUINOA

WHOLE GRAINS & VEGETABLE BLEND WITH QUINOA is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 23.9g of carbohydrates, and 2.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WHEATBERRIES (WATER, WHEATBERRIES), BARLEY (WATER, BARLEY), SWEET CITRUS SAUCE (ORANGE JUICE [FROM CONCENTRATE], HONEY, SAFFLOWER OIL, GINGER, BROWN SUGAR, SALT, XANTHAN GUM), FIRE ROASTED CORN, PEAS, RED BELL PEPPERS, GREEN ONIONS, COOKED QUINOA (WATER, QUINOA), DRIED CRANBERRIES, ALMONDS, RICE BRAN OIL.

Dietary Information

WHOLE GRAINS & VEGETABLE BLEND WITH QUINOA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, WHOLE GRAINS & VEGETABLE BLEND WITH QUINOA gets 10% of its calories from protein, 77% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE GRAINS & VEGETABLE BLEND WITH QUINOA

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