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WHOLE GRAINS BREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
256 Calories
11.6g Protein
46.5g Carbs
5.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 46.5g 17%
Dietary Fiber 7g 25%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.8mg 16%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 18%
Carbs 46.5g 73%
Fat 5.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 233 MG 5%
Sodium, Na 372 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX 235 14.7g 41.2g 2.9g CINNAMON RAISIN FLOURLESS SPROUTED GRAIN BREAD, CINNAMON RAISIN 235 11.8g 52.9g 1.9g LOW SODIUM FLOURLESS SPROUTED GRAIN BREAD, LOW SODIUM 235 14.7g 44.1g 1.5g MULTI SEED GLUTEN FREE ENGLISH MUFFINS, MULTI SEED 279 4.7g 58.1g 2.3g BROWN RICE GLUTEN FREE ENGLISH MUFFINS, BROWN RICE 279 2.3g 60.5g 1.2g SLICED SANDWICH ROLLS 239 8.5g 47.9g 2.1g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About WHOLE GRAINS BREAD

WHOLE GRAINS BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 46.5g of carbohydrates, and 5.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), SUGAR, WHEAT GLUTEN, SUNFLOWER SEEDS, YEAST, NUTS (ALMONDS, WALNUTS), MOLASSES, SOYBEAN OIL, FLAXSEED, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, GRAIN VINEGAR, HAZELNUTS (FILBERTS), CALCIUM SULFATE, SOY LECITHIN.

Dietary Information

WHOLE GRAINS BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, WHOLE GRAINS BREAD gets 18% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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