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WHOLE GRAINS BREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
256 Calories
11.6g Protein
44.2g Carbs
2.3g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 44.2g 16%
Dietary Fiber 7g 25%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 20%
Carbs 44.2g 76%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 2.8 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 349 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE HOT DOG BUNS, WHITE 0 0g 0g 0g ENRICHED SANDWICH BREAD, SANDWICH 0 0g 0g 0g RESTAURANT STYLE WHITE COOKOUT BUNS 0 0g 0g 0g BRIOCHE ROLLS 356 8.9g 51.1g 13.3g CLASSIC HOT DOG ENRICHED BUNS, CLASSIC 0 0g 0g 0g HAWAIIAN SWEET DELUXE HAMBURGER BUNS 312 9.1g 52.0g 7.8g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.

About WHOLE GRAINS BREAD

WHOLE GRAINS BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 44.2g of carbohydrates, and 2.3g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, BULGUR WHEAT, WHEAT GLUTEN, SUGAR, YEAST, WHOLE WHEAT FLAKES, HONEY, MOLASSES, RAISIN JUICE CONCENTRATE, SALT, SOYBEAN OIL, MODIFIED WHEAT STARCH, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, OAT FIBER, CALCIUM SULFATE, CELLULOSE FIBER, SOY LECITHIN, GRAIN VINEGAR, SOY, WHEY (MILK).

Dietary Information

WHOLE GRAINS BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, WHOLE GRAINS BREAD gets 18% of its calories from protein, 69% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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