WHOLE GRAINS BREAD, 12 GRAIN
279
Calories
9.3g
Protein
46.5g
Carbs
5.8g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
279
% Daily Value*
Total Fat 5.8g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 442mg
19%
Total Carbohydrate 46.5g
17%
Dietary Fiber 7g
25%
Total Sugars 7.0g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 2.3mg
13%
Potassium 233mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
15%
Carbs
46.5g
75%
Fat
5.8g
10%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About WHOLE GRAINS BREAD, 12 GRAIN
WHOLE GRAINS BREAD, 12 GRAIN contains 279 calories per 100g serving. It provides 9.3g of protein, 46.5g of carbohydrates, and 5.8g of fat. It also contains 7g of dietary fiber.
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