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WHOLE GRAIN WHITE SOFT & DELICIOUS BREAD

Breads & Buns Lepage Bakeries, Inc. Branded
123 Calories
5.3g Protein
24.6g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 237mg 10%
Total Carbohydrate 24.6g 9%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 17%
Carbs 24.6g 80%
Fat 0.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 1.4 MG 9%
Folate, total 42 UG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 237 MG 10%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPROUTED WHEAT & COFFEE FLOUR BREAD - FRESH ROAST, FRESH ROAST 294 17.7g 44.1g 4.4g MULTI-GRAIN ITALIAN HOT STUFF! BREAD, MULTI-GRAIN ITALIAN 228 8.8g 43.9g 2.6g HAWAIIAN SWEET ROLLS, HAWAIIAN SWEET 286 10.7g 53.6g 5.4g ITALIAN BREAD, ITALIAN 250 9.4g 50g 3.1g JEWISH RYE BREAD, JEWISH RYE 286 10.7g 50g 3.6g WHITE SPLIT TOP BREAD, WHITE 267 6.7g 50g 3.3g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).

About WHOLE GRAIN WHITE SOFT & DELICIOUS BREAD

WHOLE GRAIN WHITE SOFT & DELICIOUS BREAD is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 24.6g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, 100% WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SOY FIBER, SALT, SOY FLOUR, WHEY, BUTTERMILK, NON-FAT MILK, DOUGH CONDITIONER (MONO-DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, DATEM, SODIUM STEAROYL LACTYLATE), CALCIUM PEROXIDE, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

WHOLE GRAIN WHITE SOFT & DELICIOUS BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, WHOLE GRAIN WHITE SOFT & DELICIOUS BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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