WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 559 MG | 43% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Good source of Calcium, Ca (43% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (23% DV).
About WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE
WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 48.2g of carbohydrates, and 3.7g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN DURUM WHEAT, SUGAR, YEAST, WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CALCIUM CARBONATE, SALT, GUAR GUM, DATEM, CALCIUM SULFATE, CELLULOSE GUM, XANTHAN GUM, CULTURED WHEAT FLOUR, MONO & DIGLYCERIDES. ETHOXYLATED MONO & DIGLYCERIDES, WHEAT STARCH, VITAMIN D3, ASCORBIC ACID, AMMONIUM SULFATE.
Dietary Information
Notable micronutrients in WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE include Calcium, Ca (43% DV) , Riboflavin (28% DV) , Niacin (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE gets 13% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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