WHOLE GRAIN WHEAT PITA
257
Calories
8.6g
Protein
48.6g
Carbs
0g
Fat
5.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
257
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 86mg
4%
Total Carbohydrate 48.6g
18%
Dietary Fiber 5.7g
20%
Total Sugars 0g
Protein 8.6g
17%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.1mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.6g
15%
Carbs
48.6g
85%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 3.4 MG | 21% | |
| Folate, total | 46 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 86 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Niacin (21% DV).
About WHOLE GRAIN WHEAT PITA
WHOLE GRAIN WHEAT PITA contains 257 calories per 100g serving. It provides 8.6g of protein, 48.6g of carbohydrates, and 0g of fat. It also contains 5.7g of dietary fiber.
Compare WHOLE GRAIN WHEAT PITA
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