Whole Grain Turkey Cookie
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of dietary fiber (2.6g per 100g).
About Whole Grain Turkey Cookie
Whole Grain Turkey Cookie is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 25.3g of carbohydrates, and 9.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Whole Wheat Flour, Sugar, Water, Trans Fat Free Shortening, Cake Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Eggs, Baking Powder, Salt, Baking Soda, Natural Flavor, Food Coloring, Crystal Sugar.
Calorie Breakdown
At 227 calories per 100 grams, Whole Grain Turkey Cookie gets 22% of its calories from protein, 45% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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