WHOLE GRAIN TORTILLAS, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 632 MG | 27% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (27% DV).
About WHOLE GRAIN TORTILLAS, WHOLE GRAIN
WHOLE GRAIN TORTILLAS, WHOLE GRAIN is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 49.1g of carbohydrates, and 8.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLEWHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM OIL WITH MONOGLYCERIDES), SUGAR, MULTI GRAIN BLEND (CRACKED WHEAT, BARLEY, SESAME SEED, CORN, FLAX SEED, MILLET, OATS, RYE, TRITICALE, SUGAR, BROWN RICE, SOY BEAN), SALT, HONEY, SODIUM BICARBONATE, SODIUM ALUMINUMPHOSPHATE, POTASSIUM SORBATE (A PRESERVATIVE), FUMARIC ACID, MONO & DIGLYCERIDES, CALCIUMPROPIONATE (A PRESERVATIVE), DOUGH CONDITIONER (SODIUM METABISULFITE).
Dietary Information
WHOLE GRAIN TORTILLAS, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN TORTILLAS, WHOLE GRAIN include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, WHOLE GRAIN TORTILLAS, WHOLE GRAIN gets 12% of its calories from protein, 70% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE GRAIN TORTILLAS, WHOLE GRAIN
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