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Whole Grain Sugar Star Cookie

Biscuits/Cookies Buena Vista Food Products Branded
382 Calories
5.9g Protein
64.7g Carbs
13.2g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 294mg 13%
Total Carbohydrate 64.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 32.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 7%
Carbs 64.7g 77%
Fat 13.2g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 294 MG 13%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
PEPPERIDGE FARM COOKIES DOUBLE MILK CHOC 500 7.1g 60.7g 25g PEPPERIDGE FARM CRACKERS CHEDDAR 455 9.1g 63.6g 18.2g PEPPERIDGE FARM CRACKERS CHEESE 467 10g 66.7g 16.7g PEPPERIDGE FARM COOKIES 481 7.4g 70.4g 18.5g PEPPERIDGE FARM COOKIES 481 3.7g 63.0g 25.9g PEPPERIDGE FARM CRACKERS ORIGINAL 467 10g 63.3g 20g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About Whole Grain Sugar Star Cookie

Whole Grain Sugar Star Cookie is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 64.7g of carbohydrates, and 13.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR, SUGAR, TRANSFAT-FREE SOY SHORTENING, WATER, EGG, MODIFIED FOOD STARCH, SALT, BAKING POWDER, NATURAL FLAVOR, Sugar Crystals

Calorie Breakdown

At 382 calories per 100 grams, Whole Grain Sugar Star Cookie gets 6% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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