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WHOLE GRAIN SPROUTED GRAIN SLICED BREAD, WHOLE GRAIN

Breads & Buns Quaker Bakery Brands, Inc. Branded
250 Calories
11.1g Protein
44.4g Carbs
2.8g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 44.4g 16%
Dietary Fiber 8.3g 30%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 19%
Carbs 44.4g 76%
Fat 2.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 4 MG 22%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (22% DV).

About WHOLE GRAIN SPROUTED GRAIN SLICED BREAD, WHOLE GRAIN

WHOLE GRAIN SPROUTED GRAIN SLICED BREAD, WHOLE GRAIN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 44.4g of carbohydrates, and 2.8g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SPROUTED WHOLE WHEAT FLOUR, WATER, WHEAT BREAD CONCENTRATE (SPROUTED WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, DEXTROSE, SALT, SUGAR, CULTURED WHEAT, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, ENZYME), YEAST, CONTAINS LESS THAN 2% OF: CULTURED LACTIC ACID (PRESERVATIVE), VITAL WHEAT GLUTEN, PALM SHORTENING, HONEY, WHEAT STARCH, SOYBEAN OIL, WHEY, MICROCRYSTALLINE CELLULOSE.

Dietary Information

WHOLE GRAIN SPROUTED GRAIN SLICED BREAD, WHOLE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN SPROUTED GRAIN SLICED BREAD, WHOLE GRAIN include Iron, Fe (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WHOLE GRAIN SPROUTED GRAIN SLICED BREAD, WHOLE GRAIN gets 18% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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