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WHOLE GRAIN SEA SALT PRETZEL TWIST

Chips, Pretzels & Snacks Branded
429 Calories
3.6g Protein
78.6g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,429mg 62%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 78.6g 85%
Fat 10.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 143 MG 3%
Sodium, Na 1,429 MG 62%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL 536 7.1g 53.6g 32.1g SEA SALT & BALSAMIC VINEGAR FLAVORED KETTLE COOKED POTATO CHIPS, SEA SALT & BALSAMIC VINEGAR 464 7.1g 67.9g 21.4g BBQ FLAVORED POTATO CHIPS, BBQ 536 7.1g 50g 35.7g ORIGINAL RIDGED POTATO CHIPS, ORIGINAL 536 7.1g 50g 35.7g ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL 514 5.7g 54.3g 31.4g ORIGINAL NEW YORK DELI KETTLE COOKED POTATO CHIPS, ORIGINAL 514 5.7g 54.3g 31.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About WHOLE GRAIN SEA SALT PRETZEL TWIST

WHOLE GRAIN SEA SALT PRETZEL TWIST is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 78.6g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE GRAIN SORGHUM FLOUR, RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, SALT, APPLE CIDER VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), XANTHAN GUM, SUNFLOWER LECITHIN, BAKING SODA, MIXED TOCOPHEROLS (TO RETAIN FRESHNESS)

Dietary Information

Notable micronutrients in WHOLE GRAIN SEA SALT PRETZEL TWIST include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, WHOLE GRAIN SEA SALT PRETZEL TWIST gets 3% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE GRAIN SEA SALT PRETZEL TWIST

See how WHOLE GRAIN SEA SALT PRETZEL TWIST compares to other foods in terms of nutrition:

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