Whole Grain Reduced Fat Sugar Cookie
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 302 MG | 13% |
About Whole Grain Reduced Fat Sugar Cookie
Whole Grain Reduced Fat Sugar Cookie is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 62.8g of carbohydrates, and 14.0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Whole Wheat Flour, Sugar, Water, Trans Fat Free Shortening, Cake Flour, Enriched Wheat Flour, Whey, Eggs, Baking Powder, Salt, Baking Soda, Natural Flavor.
Calorie Breakdown
At 395 calories per 100 grams, Whole Grain Reduced Fat Sugar Cookie gets 5% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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