Whole Grain Reduced Fat Pepperoni Calzone
218
Calories
12.2g
Protein
25g
Carbs
8.3g
Fat
1.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
218
% Daily Value*
Total Fat 8.3g
11%
Saturated Fat 4.5g
22%
Trans Fat 0g
Cholesterol 32mg
11%
Sodium 378,205mg
16444%
Total Carbohydrate 25g
9%
Dietary Fiber 1.9g
7%
Total Sugars 2.6g
Protein 12.2g
24%
Vitamin D 0mcg
0%
Calcium 160mg
12%
Iron 1.2mg
6%
Potassium 45mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.2g
27%
Carbs
25g
55%
Fat
8.3g
18%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 45 MG | 1% | |
| Sodium, Na | 378,205 MG | 16444% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Rich source of Sodium, Na (16444% of Daily Value per 100g).
About Whole Grain Reduced Fat Pepperoni Calzone
Whole Grain Reduced Fat Pepperoni Calzone contains 218 calories per 100g serving. It provides 12.2g of protein, 25g of carbohydrates, and 8.3g of fat. It also contains 1.9g of dietary fiber.
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