Whole Grain Reduced Fat Chocolate Chip Cookie
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 209 MG | 9% |
About Whole Grain Reduced Fat Chocolate Chip Cookie
Whole Grain Reduced Fat Chocolate Chip Cookie is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 62.8g of carbohydrates, and 14.0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Nacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Vanilla Flavor, Salt, Baking Soda.
Calorie Breakdown
At 372 calories per 100 grams, Whole Grain Reduced Fat Chocolate Chip Cookie gets 5% of its calories from protein, 68% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole Grain Reduced Fat Chocolate Chip Cookie
See how Whole Grain Reduced Fat Chocolate Chip Cookie compares to other foods in terms of nutrition:
- Whole Grain Reduced Fat Chocolate Chip Cookie vs NABISCO BELVITA COOKIES CHOCOLATE OAT 1X1.76 OZ
- Whole Grain Reduced Fat Chocolate Chip Cookie vs NABISCO HONEY MAID CRACKERS VANILLA 1X7.000 OZ
- Whole Grain Reduced Fat Chocolate Chip Cookie vs NABISCO NUTTER BUTTER COOKIES BITES 8X3.504 OZ
- Whole Grain Reduced Fat Chocolate Chip Cookie vs RITZ TOASTED CHIPS CHEDDAR 1X8.1 OZ
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.