WHOLE GRAIN POPPED CAKES, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About WHOLE GRAIN POPPED CAKES, WHOLE GRAIN
WHOLE GRAIN POPPED CAKES, WHOLE GRAIN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
WHOLE WHEAT FLOUR, WHEAT FLOUR, RICE FLOUR, CORN FLOUR, WATER, SEA SALT.
Dietary Information
WHOLE GRAIN POPPED CAKES, WHOLE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE GRAIN POPPED CAKES, WHOLE GRAIN gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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