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WHOLE GRAIN PENNE PASTA

Frozen Dinners & Entrees LYFE Kitchen Retail, Inc. Branded
113 Calories
6.4g Protein
9.9g Carbs
5.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 141mg 6%
Total Carbohydrate 9.9g 4%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 30%
Carbs 9.9g 46%
Fat 5.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.4 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 141 MG 6%

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Food Calories Protein Carbs Fat
GLOBAL VILLAGE CUISINE, ETHIOPIAN VEGAN LENTIL COMBO 158 6.5g 30.4g 2.2g MUSSELS 62 8.4g 2.6g 1.5g CARNITAS BOWL 136 5.7g 16.4g 4.5g LASAGNA WITH MEAT SAUCE 106 5.7g 14.5g 3.1g PREMIUM ENCHILADAS, CHIPOTLE CHICKEN 137 7.5g 13.7g 5.6g BURRITOS, CHICKEN, BEAN, CHEESE 212 10.6g 29.2g 6.2g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.

About WHOLE GRAIN PENNE PASTA

WHOLE GRAIN PENNE PASTA is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.4g of protein, 9.9g of carbohydrates, and 5.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TOMATOES(TOMATOES. TOMATO JUICE. SALT. CALCIUM CHLORIDE. CITRIC ACID). COOKED NATURAL' TURKEY MEATBALLS(TURKEY. WATER. OATMEAL. ROMANO CHEESE(PASTEURIZED PART: SKIM MILK. CHEESE CULTURE. SALT, ENZYMES), EGGS, ONIONS. GARLIC. POTATO STARCH. SPICES). COOKED WHOLE GRAIN PASTA(WATER. DURUM WHEAT FLOUR), WATER. RED BELL PEPPERS. CHIHUAHUA CHEESE(PASTEURIZED WHOLE MILK. SALT. ENZYMES. CHEESE CULTURES. POTATO STARCH). CONTAINS LESS THAN 2% OF BASIL EXTRA VIRGIN OLIVE OIL. GARLIC. RED WINE VINEGAR, RICE STARCH. SEASONING(MALTODEXTRIN, DEXTROSE. SOY LECITHIN. XANTHAN GUM. CELLULOSE GUM. CITRIC ACID. SUNFLOWER OIL). SEASONING(NATURAL FLAVOR. POTASSIUM CHLORIDE. YEAST). SPICES. TOMATO PASTE. XANTHAN GUM.

Calorie Breakdown

At 113 calories per 100 grams, WHOLE GRAIN PENNE PASTA gets 23% of its calories from protein, 35% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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