Whole Grain Party Cookie
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About Whole Grain Party Cookie
Whole Grain Party Cookie is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 64.7g of carbohydrates, and 13.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Desserts/Dessert Sauces/Toppings category.
Ingredients
Whole Wheat Flour, Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Nacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Transfat- free Shortening, Confetti shapes (Sugar, Rice Flour, Vegetable Oil (palm kern oil and/or palm oil), Corn Starch, Cellulose Gum, Carrageenan, Soy Lecithin, Titanium Dioxide, Yellow 5, Red 3, Yellow 6, Artificial Flavor, Blue 1), Whey. Contains Less than 2% of Egg Powder, Sodium Acid Pyrophosphate, Corn Starch, Baking Soda, Salt, Natural Vanilla Flavor.
Calorie Breakdown
At 382 calories per 100 grams, Whole Grain Party Cookie gets 6% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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