WHOLE GRAIN OATMEAL BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 263 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 29.0g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
About WHOLE GRAIN OATMEAL BAR
WHOLE GRAIN OATMEAL BAR is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 29.0g of protein, 42.1g of carbohydrates, and 15.8g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC ROLLED OATS, SMART PROTEIN BLEND [WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN, CALCIUM CASEINATE, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR)], ORGANIC PEANUT BUTTER, VEGETABLE GLYCERINE, MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, NATURAL FLAVORS), INULIN, NATURAL FLAVORS, SOY PROTEIN ISOLATE, GELATIN, DRY ROASTED PEANUTS (PEANUTS AND SPICES), WATER ORGANIC SUGAR, GREEK STYLE YOGURT COATING [SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, NON FAT DRY MILK , YOGURT CULTURES), REDUCED MINERAL WHEY POWDER, LACTIC ACID, SOY LECITHIN (AS AN EMULSIFIER)], STEVIA, SALT.
Dietary Information
WHOLE GRAIN OATMEAL BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 421 calories per 100 grams, WHOLE GRAIN OATMEAL BAR gets 28% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE GRAIN OATMEAL BAR
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