WHOLE GRAIN LOAF, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 6.7 MG | 42% | |
| Pantothenic acid | 0.9 MG | 18% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 89 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 71 MG | 17% | |
| Phosphorus, P | 178 MG | 14% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 422 MG | 18% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0.2 MG | 20% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 39 UG | 71% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Copper, Cu (20% DV).
- Good source of Manganese, Mn (43% DV).
- Rich source of Selenium, Se (71% of Daily Value per 100g).
- Good source of Riboflavin (29% DV).
- Good source of Niacin (42% DV).
About WHOLE GRAIN LOAF, WHOLE GRAIN
WHOLE GRAIN LOAF, WHOLE GRAIN is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 44.4g of carbohydrates, and 7.8g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
INGREDIENTS: ENRICHED GLUTEN-FREE BLEND [WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA FLOUR, CORNSTARCH, WHOLE GRAIN BUCKWHEAT FLOUR, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, REDUCED IRON, FOLATE], WATER, FLAX SEEDS, SUNFLOWER SEEDS, DRIED EGG WHITES (EGG WHITES, YEAST, CITRIC ACID), CHICORY ROOT INULIN, SOYBEAN AND/OR CANOLA OIL, SUGAR, YEAST, SALT, XANTHAN GUM, VEGETABLE MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), METHYLCELLULOSE, YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM PANTOTHENATE, CALCIUM PHOSPHATE, CALCIUM SULFATE, PYRIDOXINE HYDROCHLORIDE), SORBIC ACID (PRESERVATIVE), AMYLASE, ASCORBIC ACID.
Dietary Information
WHOLE GRAIN LOAF, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN LOAF, WHOLE GRAIN include Selenium, Se (71% DV) , Manganese, Mn (43% DV) , Niacin (42% DV) , Riboflavin (29% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, WHOLE GRAIN LOAF, WHOLE GRAIN gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE GRAIN LOAF, WHOLE GRAIN
See how WHOLE GRAIN LOAF, WHOLE GRAIN compares to other foods in terms of nutrition:
- WHOLE GRAIN LOAF, WHOLE GRAIN vs PRETZEL DEMI BAGUETTES
- WHOLE GRAIN LOAF, WHOLE GRAIN vs WHITE SOURDOUGH PAIN AU LEVAIN, WHITE SOURDOUGH
- WHOLE GRAIN LOAF, WHOLE GRAIN vs LAVASH THE ORIGINAL AUTHENTIC BREAD, LAVASH
- WHOLE GRAIN LOAF, WHOLE GRAIN vs FRENCH DINNER ROLLS, FRENCH
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.