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WHOLE GRAIN ITALIAN SANDWICH ROLLS

Breads & Buns Calise & Sons Bakery Inc. Branded
246 Calories
8.8g Protein
45.6g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 45.6g 17%
Dietary Fiber 7g 25%
Total Sugars 7.0g
Protein 8.8g 18%
Vitamin D 28mcg 140%
Calcium 140mg 11%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 45.6g 79%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.2 MG 18%
Sodium, Na 491 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CLUB WHEAT BREAD 258 9.7g 48.4g 3.2g CAESAR CROUTONS, CAESAR 429 14.3g 71.4g 14.3g 100% WHOLE WHEAT DELI-THIN SANDWICH BREAD, WHOLE WHEAT 233 11.6g 46.5g 3.5g TOP SLICED HOT DOG BUNS 279 9.3g 53.5g 3.5g 100% WHOLE WHEAT & HONEY OREGON TRAIL BREAD, WHOLE WHEAT & HONEY 250 10g 47.5g 2.5g CHEESE & GARLIC PREMIUM LARGE CUT CROUTONS, CHEESE & GARLIC 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About WHOLE GRAIN ITALIAN SANDWICH ROLLS

WHOLE GRAIN ITALIAN SANDWICH ROLLS is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 45.6g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHITE WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, CALCIUM SULFATE, DATEM, ASCORBIC ACID, ENZYMES, AZODICARBONAMIDE, L-CYSTEINE, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DISTILLED MONOGLYCERIDES (ALL VEGETABLE ORIGIN), SALT, SOYBEAN OIL, WHEAT GLUTEN.

Dietary Information

WHOLE GRAIN ITALIAN SANDWICH ROLLS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN ITALIAN SANDWICH ROLLS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, WHOLE GRAIN ITALIAN SANDWICH ROLLS gets 14% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE GRAIN ITALIAN SANDWICH ROLLS

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