WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 9.1 MG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Niacin (57% of Daily Value per 100g).
About WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN
WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 77.3g of carbohydrates, and 3.4g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
PARBOILED LONG GRAIN BROWN RICE.
Dietary Information
Notable micronutrients in WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN include Thiamin (83% DV) , and Niacin (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN
See how WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN compares to other foods in terms of nutrition:
- WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN vs ENRICHED LONG GRAIN WHITE RICE
- WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN vs ENRICHED LONG GRAIN WHITE RICE
- WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN vs ENRICHED LONG GRAIN WHITE RICE
- WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN vs ENRICHED LONG GRAIN WHITE RICE
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