WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 3.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Niacin (21% DV).
About WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN
WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 48.3g of carbohydrates, and 4.2g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT BRAN, WHEAT GLUTEN, SOYBEAN OIL, WHOLE GRAIN ROLLED OATS, SALT, RYE FLOUR, BARLEY FLAKES, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, POTASSIUM CHLORIDE, CALCIUM SULFATE, CITRIC ACID, MODIFIED CORN STARCH, ASCORBIC ACID, SODIUM ALGINATE, DIGLYCERIDES, POLYSORBATE 60.
Dietary Information
WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN include Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN gets 15% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN
See how WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN compares to other foods in terms of nutrition:
- WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN vs PLAIN HOT DOG BUNS, PLAIN
- WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN vs BRIOCHE STYLE HOT DOG ROLLS, BRIOCHE STYLE
- WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN vs ROSEMARY & OLIVE OIL HANDCRAFTED SOURDOUGH FOCACCIA, ROSEMARY & OLIVE OIL
- WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN vs ORIGINAL SMART POCKETS, ORIGINAL
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.