WHOLE GRAIN GARLIC 6 GRAIN BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 99 MG | 4% |
Nutrition Highlights
- Very low in fat (1.0g per 100g).
About WHOLE GRAIN GARLIC 6 GRAIN BLEND
WHOLE GRAIN GARLIC 6 GRAIN BLEND is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 33.6g of carbohydrates, and 1.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, PARBOILED BROWN RICE, RYE, BULGUR, WHEAT, QUINOA, WILD RICE, SUNFLOWER OIL, GARLIC POWDER, SALT, ONION POWDER, RICE STARCH, SPICES.
Dietary Information
WHOLE GRAIN GARLIC 6 GRAIN BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 158 calories per 100 grams, WHOLE GRAIN GARLIC 6 GRAIN BLEND gets 12% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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