WHOLE GRAIN CRUST SANDWICHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 425 MG | 18% |
About WHOLE GRAIN CRUST SANDWICHES
WHOLE GRAIN CRUST SANDWICHES is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 29.9g of carbohydrates, and 6.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, COOKED HAM AMD WATER PRODUCT 18% OF WEIGHT ADDED INGREDIENTS GROUND AND FORMED NATURAL HICKORY SMOKE FLAVOR ADDED (CURED WITH WATER, DEXTROSE, SALT, SUGAR, SODIUM PHOSPHATES, NATURAL HICKORY SMOKE FLAVOR, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITARITE), WHOLE WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PAT-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, VITAMIN A PALMITATE), SEASONING (MALTODEXTRIN, WHEY, NONDAIRY CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, POTASSIUM PHOSPHATE, SILICON DIOXIDE, SOY LECITHIN], BUTTERMILK POWDER, CHEESE FLAVOR [NATURAL FLAVOR, CHEDDAR CHEESE CORN STARCH, SALT, GARLIC POWDER, POTATO MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, BUTTER MILK, MODIFIED ACID], BLEACHED ENRICHED WHEAT FLOUR [HEAT FLOUR, BENZOYL PEROXIDE, AMYLASE, ASCORBIC ACID,NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SUGAR, SEASONING (CORNSTARCH, PROPYLENE GLYCOL, EXTRACTIVES OF TURMERIC AND ANNATTO, POLYSORBATE 80, NATURAL FLAVOR], ANNATTO COLOR, METHYLCELLULOSE, LACTIC ACID, CALCIUM LACTATE), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), 2% OR LESS OF SUGAR, WHEY, MODIFIED FOOD STARCH, NONFAT MILK, FRACTIONATED PALM OIL, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), EGG YOLKS, YEAST, SALT, METHYLCELLULOSE, SOY FLOUR, EGG WHITE.
Calorie Breakdown
At 213 calories per 100 grams, WHOLE GRAIN CRUST SANDWICHES gets 18% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE GRAIN CRUST SANDWICHES
See how WHOLE GRAIN CRUST SANDWICHES compares to other foods in terms of nutrition:
- WHOLE GRAIN CRUST SANDWICHES vs MINI CHEESEBURGER FLAME BROILED BEEF PATTY AND CHEESE ON A MINI-BUN, MINI CHEESEBURGER
- WHOLE GRAIN CRUST SANDWICHES vs STROMBOLI, STEAK & CHEESE
- WHOLE GRAIN CRUST SANDWICHES vs CHICKEN NUGGETS NUGGET SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT, CHICKEN NUGGETS
- WHOLE GRAIN CRUST SANDWICHES vs SOUTHERN STYLE BREADED CHICKEN STRIPS, SOUTHERN STYLE
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