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WHOLE GRAIN CRUST PIZZA

Pizza The Schwan Food Company Branded
246 Calories
11.9g Protein
29.4g Carbs
9.5g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 516mg 22%
Total Carbohydrate 29.4g 11%
Dietary Fiber 3.2g 11%
Total Sugars 7.1g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 208mg 16%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 23%
Carbs 29.4g 58%
Fat 9.5g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 1.8 MG 10%
Sodium, Na 516 MG 22%

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (22% DV).

About WHOLE GRAIN CRUST PIZZA

WHOLE GRAIN CRUST PIZZA is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 29.4g of carbohydrates, and 9.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESES (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), WHOLE GRAIN BLEND (WHITE WHOLE WHEAT FLOUR, BROWN RICE FLOUR, WHOLE GRAIN OAT FLOUR), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, WATER, TOMATO PASTE, PROVOLONE AND WHITE CHEDDAR CHEESES (CULTURED PASTEURIZED MILK, SALT, ENZYMES), YEAST, CONTAINS 2% OR LESS OF: VEGETABLE OIL (PALM, SOYBEAN, OLIVE AND/OR CANOLA OIL), SUGAR, WHEAT GLUTEN, SALT, HYDROGENATED SOYBEAN OIL, SPICE, DRIED GARLIC, DATEM, DEXTROSE, SEA SALT, GUAR GUM, SOY LECITHIN, NATURAL FLAVOR, ASCORBIC ACID, WHEAT STARCH, ENZYMES.

Dietary Information

Notable micronutrients in WHOLE GRAIN CRUST PIZZA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, WHOLE GRAIN CRUST PIZZA gets 19% of its calories from protein, 48% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

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