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Whole Grain Christmas Tree Cookie

Biscuits/Cookies Buena Vista Food Products Branded
161 Calories
10.3g Protein
26.5g Carbs
1.0g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 342mg 15%
Total Carbohydrate 26.5g 10%
Dietary Fiber 3.9g 14%
Total Sugars 1.3g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 27%
Carbs 26.5g 70%
Fat 1.0g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 6%
Sodium, Na 342 MG 15%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Grahams Crackers Honey Graham With Calcium .78oz 150ct 412 6.3g 77.3g 10.5g Kellogg's Grahams Crackers Original .78oz 150ct 420 6.4g 75.3g 12.1g Kellogg's Grahams Crackers Original .78oz 420 6.4g 75.3g 12.1g Kellogg's Grahams Crackers Honey Graham With Calcium .78oz 412 6.3g 77.3g 10.5g 8" Pressed Flour Tortillas 295 6.6g 50.8g 7.3g Mexican Original 12 Inch White Heat Pressed Flour Tortillas 294 7.5g 49.2g 7.5g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (1.0g per 100g).
  • Good source of dietary fiber (3.9g per 100g).

About Whole Grain Christmas Tree Cookie

Whole Grain Christmas Tree Cookie is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 26.5g of carbohydrates, and 1.0g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

Whole Wheat Flour, Sugar, Water, Trans Fat Free Shortening, Cake Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Eggs, Baking Powder, Salt, Baking Soda, Natural Flavor, Food Coloring, Crystal Sugar.

Dietary Information

Whole Grain Christmas Tree Cookie is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 161 calories per 100 grams, Whole Grain Christmas Tree Cookie gets 26% of its calories from protein, 66% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

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