Whole Grain Cherry Muffin
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 282 MG | 12% |
About Whole Grain Cherry Muffin
Whole Grain Cherry Muffin is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 45.9g of carbohydrates, and 8.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
INGREDIENTS: WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHERRIES, BROWN SUGAR, CANOLA OIL, EGGS, NATURAL CHERRY FLAVORING, NATURAL VANILLA FLAVOR, SWEET WHEY, APPLE SAUCE, MODIFIED FOOD STARCH, BAKING POWDER, SODIUM BICARBONATE, SALT.
Calorie Breakdown
At 271 calories per 100 grams, Whole Grain Cherry Muffin gets 7% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
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