WHOLE GRAIN CHEESE RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 4 MG | 25% | |
| Folate, total | 24 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Good source of protein with 13g per 100g.
- Very low in fat (2g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Niacin (25% DV).
About WHOLE GRAIN CHEESE RAVIOLI
WHOLE GRAIN CHEESE RAVIOLI is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13g of protein, 45g of carbohydrates, and 2g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED DURUM FLOUR (FLOUR NIACIN, FERROUS SULFATE, THIAMINE MONONITRITE, RIBOFLAVIN, FOLIC ACID), LOW FAT RICOTTA CHEESE(PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS (CARRAGEENAN, GUAR GUM, LOCUST GUM AND XANTHAN GUM), VITAMIN A PALMITATE), WATER, FARRO, EGG WHITES, ROMANO CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES), SEA SALT GROUND WHITE PEPPERCORN.
Dietary Information
WHOLE GRAIN CHEESE RAVIOLI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN CHEESE RAVIOLI include Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, WHOLE GRAIN CHEESE RAVIOLI gets 21% of its calories from protein, 72% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE GRAIN CHEESE RAVIOLI
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