WHOLE GRAIN BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.8g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About WHOLE GRAIN BROWN RICE
WHOLE GRAIN BROWN RICE is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.8g of protein, 80g of carbohydrates, and 4.4g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
PARBOILED BROWN RICE.
Dietary Information
WHOLE GRAIN BROWN RICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, WHOLE GRAIN BROWN RICE gets 19% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE GRAIN BROWN RICE
See how WHOLE GRAIN BROWN RICE compares to other foods in terms of nutrition:
- WHOLE GRAIN BROWN RICE vs EXTRA LONG GRAIN ENRICHED RICE
- WHOLE GRAIN BROWN RICE vs EXTRA LONG GRAIN RICE
- WHOLE GRAIN BROWN RICE vs NATURAL MEDIUM GRAIN BROWN RICE
- WHOLE GRAIN BROWN RICE vs LONG GRAIN RICE
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