WHOLE GRAIN BREAD, WHOLE GRAIN

Nutrition Highlights

• Good source of protein with 12.2g per 100g.
• High in dietary fiber (6.1g per 100g), supporting digestive health.

About WHOLE GRAIN BREAD, WHOLE GRAIN

WHOLE GRAIN BREAD, WHOLE GRAIN is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 44.9g of carbohydrates, and 5.1g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, SUNFLOWER SEEDS, WHEAT BERRIES YEAST, OATS, CONTAINS 2% OR LESS OF: SOYBEAN OIL, PEARLED BARLEY, RYE, TRITICALE, SALT, CORN GRITS, SUGARCANE FIBER, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, BUCKWHEAT, MILLET AND AMARANTH FLOURS, FLAXSEED AND BROWN RICE MEALS, WHOLE QUINOA, SORGHUM AND SPELT FLOURS, MONOGLYCERIDES, DATEM, SOY LECITHIN, WHEY (MILK)*.

Dietary Information

WHOLE GRAIN BREAD, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 265 calories per 100 grams, WHOLE GRAIN BREAD, WHOLE GRAIN gets 18% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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