WHOLE GRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 131 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 590 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About WHOLE GRAIN BREAD
WHOLE GRAIN BREAD is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 47.5g of carbohydrates, and 8.2g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, TAPIOCA STARCH, BROWNERICE FLOUR, CANOLA OIL, DRIED EGG WHITE (EGG WHITE, CALCIUM SULFATE), POTATO STARCH, DRIED CANE SYRUP, TAPIOCA MALTODEXTRIN, TAPIOCA SYRUP, MODIFIED FOOD STARCH, YEAST, FLAX SEED, SUGARCANE FIBER, SALT, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), AMARANTH FLOUR, SORGHUM FLOUR, TEFF FLOUR, LOCUST BEAN GUM, CULTURED BROWN RICE, BROWN RICE AND ENZYMES.
Dietary Information
Notable micronutrients in WHOLE GRAIN BREAD include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, WHOLE GRAIN BREAD gets 12% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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