Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Whole Grain Blueberry Crumble

Sweet Bakery Products Buena Vista Food Products Branded
294 Calories
4.9g Protein
45.1g Carbs
10.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 167mg 7%
Total Carbohydrate 45.1g 16%
Dietary Fiber 2g 7%
Total Sugars 21.6g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.8mg 10%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.9g 8%
Carbs 45.1g 74%
Fat 10.8g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 137 MG 3%
Sodium, Na 167 MG 7%

Related Foods in Sweet Bakery Products

Food Calories Protein Carbs Fat
Pillsbury Buttermilk Biscuit Dough 309 6.2g 41.9g 12.9g Pillsbury EZ Split Whole Grain Rich Biscuit Dough 296 6.5g 39.1g 13.0g Pillsbury Baked Whole Grain Rich Mini Biscuits 353 6.8g 42.6g 15.2g Whole Wheat Pancakes 191 5.9g 38.2g 2.9g Pillsbury EZ Split Baked Whole Grain Rich Biscuits 335 6.7g 42.4g 15.5g Pillsbury EZ Split Baked Golden Buttermilk Biscuits 328 7.7g 45.9g 12.6g

About Whole Grain Blueberry Crumble

Whole Grain Blueberry Crumble is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 45.1g of carbohydrates, and 10.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

Ingredients:Cake Mix: Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Nacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Applesauce (Apples, Water, Ascorbic Acid), Blueberries, Canola Oil, Brown Sugar, Sugar, Eggs, Buttermilk, Modified Food Starch. Contains less than 2% of Baking Powder, Natural Flavor, Salt, Sodium Bicarbonate, Cinnamon Topping: Whole Wheat Flour, Brown Sugar, Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Cinnamon, Nutmeg

Calorie Breakdown

At 294 calories per 100 grams, Whole Grain Blueberry Crumble gets 7% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole Grain Blueberry Crumble

See how Whole Grain Blueberry Crumble compares to other foods in terms of nutrition:

More in Sweet Bakery Products

Browse all foods in the Sweet Bakery Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Whole Grain Blueberry Crumble
Hi! Ask me anything about Whole Grain Blueberry Crumble — nutrition, recipes, health benefits, or meal ideas.