WHOLE GRAIN BLENDS MANGO HABANERO RICE & QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 843 MG | 37% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (37% DV).
About WHOLE GRAIN BLENDS MANGO HABANERO RICE & QUINOA
WHOLE GRAIN BLENDS MANGO HABANERO RICE & QUINOA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 74.3g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN PARBOILED BROWN RICE, QUINOA, MANGO, SUGAR, GARLIC, SALT, ONION, SPICES (INCLUDING PARSLEY, CUMIN, PAPRIKA, HABANERO PEPPER, TURMERIC, CORIANDER), HYDROLYZED SOY PROTEIN, CITRIC ACID, YEAST EXTRACT, BROWN SUGAR, LIME JUICE CONCENTRATE & NATURAL FLAVOR.
Dietary Information
WHOLE GRAIN BLENDS MANGO HABANERO RICE & QUINOA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN BLENDS MANGO HABANERO RICE & QUINOA include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, WHOLE GRAIN BLENDS MANGO HABANERO RICE & QUINOA gets 8% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE GRAIN BLENDS MANGO HABANERO RICE & QUINOA
See how WHOLE GRAIN BLENDS MANGO HABANERO RICE & QUINOA compares to other foods in terms of nutrition:
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- WHOLE GRAIN BLENDS MANGO HABANERO RICE & QUINOA vs CHICKEN FLAVORED RICE & VERMICELLI MIX, CHICKEN
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