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WHOLE GRAIN BAKED SNACK CRACKERS, WHOLE GRAIN

Flavored Snack Crackers Sunshine Biscuits, Inc. Branded
500 Calories
23.3g Protein
56.7g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 1,430mg 62%
Total Carbohydrate 56.7g 21%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 21%
Carbs 56.7g 52%
Fat 30g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,430 MG 62%

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About WHOLE GRAIN BAKED SNACK CRACKERS, WHOLE GRAIN

WHOLE GRAIN BAKED SNACK CRACKERS, WHOLE GRAIN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 56.7g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, WHOLE WHEAT FLOUR, SKIM MILK CHEESE (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR), CONTAINS TWO PERCENT OR LESS OF SALT, PAPRIKA, YEAST, PAPRIKA OLEORESIN FOR COLOR, SOY LECITHIN.

Dietary Information

WHOLE GRAIN BAKED SNACK CRACKERS, WHOLE GRAIN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN BAKED SNACK CRACKERS, WHOLE GRAIN include Sodium, Na (62% DV) , Vitamin C, total ascorbic acid (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WHOLE GRAIN BAKED SNACK CRACKERS, WHOLE GRAIN gets 19% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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