WHOLE GRAIN ALPHABET COOKIES, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About WHOLE GRAIN ALPHABET COOKIES, WHOLE GRAIN
WHOLE GRAIN ALPHABET COOKIES, WHOLE GRAIN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, SUNFLOWER OIL, INVERT SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL FLAVORS, WHOLE EGG SOLIDS, CORN SYRUP SOLIDS, MILK.
Dietary Information
WHOLE GRAIN ALPHABET COOKIES, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, WHOLE GRAIN ALPHABET COOKIES, WHOLE GRAIN gets 7% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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