WHOLE GARLIC PRESERVED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (22% DV).
About WHOLE GARLIC PRESERVED
WHOLE GARLIC PRESERVED is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 42.9g of carbohydrates, and 0g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
WHOLE GARLIC, JAGGERY (UNREFINED CANE SUGAR), TAMARIND PULP, VEGETABLE OIL, BLACK PEPPER, LEMON JUICE, LESS THAN 2%: SALT, FENUGREEK, ASAFOETIDA (ASAFOETIDA, RICE FLOUR), MUSTARD SEED.
Dietary Information
WHOLE GARLIC PRESERVED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GARLIC PRESERVED include Calcium, Ca (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, WHOLE GARLIC PRESERVED gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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