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WHOLE GARLIC PRESERVED

Oriental, Mexican & Ethnic Sauces Atina Foods Branded
214 Calories
0g Protein
42.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 42.9g 16%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 42.9g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (22% DV).

About WHOLE GARLIC PRESERVED

WHOLE GARLIC PRESERVED is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 42.9g of carbohydrates, and 0g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WHOLE GARLIC, JAGGERY (UNREFINED CANE SUGAR), TAMARIND PULP, VEGETABLE OIL, BLACK PEPPER, LEMON JUICE, LESS THAN 2%: SALT, FENUGREEK, ASAFOETIDA (ASAFOETIDA, RICE FLOUR), MUSTARD SEED.

Dietary Information

WHOLE GARLIC PRESERVED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GARLIC PRESERVED include Calcium, Ca (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, WHOLE GARLIC PRESERVED gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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