WHOLE FOODS MARKET, SOURDOUGH
214
Calories
7.1g
Protein
42.9g
Carbs
1.6g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
214
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 571mg
25%
Total Carbohydrate 42.9g
16%
Dietary Fiber 2.4g
9%
Total Sugars 0g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
14%
Carbs
42.9g
83%
Fat
1.6g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (25% DV).
About WHOLE FOODS MARKET, SOURDOUGH
WHOLE FOODS MARKET, SOURDOUGH contains 214 calories per 100g serving. It provides 7.1g of protein, 42.9g of carbohydrates, and 1.6g of fat. It also contains 2.4g of dietary fiber.
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