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WHOLE FOODS MARKET, SHRIMP & ROASTED CORN CHOWDER

Other Soups Blount Seafood Corporation Branded
102 Calories
3.3g Protein
11.0g Carbs
4.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 298mg 13%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0.8g 3%
Total Sugars 3.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 17%
Carbs 11.0g 57%
Fat 4.9g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.2 MG 1%
Sodium, Na 298 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
WHITE MISO SOUP, JAPANESE STYLE 321 21.4g 35.7g 10.7g SUSHI CHEF, RED MISO SOUP 300 20g 33.3g 10g MYOJO, UDON, JAPANESE STYLE NOODLES WITH SOUP BASE, CHICKEN, CHICKEN 122 3.4g 26.3g 0.5g HAM FLAVORED BROTH BASE & SEASONING, HAM 250 0g 33.3g 16.7g OTTOGI, MUSHROOM CREAM SOUP POWDER 389 11.1g 66.7g 11.1g OTTOGI, DRIED POLLOCK SOUP 344 31.3g 50g 4.1g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About WHOLE FOODS MARKET, SHRIMP & ROASTED CORN CHOWDER

WHOLE FOODS MARKET, SHRIMP & ROASTED CORN CHOWDER is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 11.0g of carbohydrates, and 4.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

HALF & HALF, SHRIMP STOCK (WATER, SHRIMP, SALT), WATER, CORN & ROASTED CORN, ONIONS, POTATOES, SHRIMP, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: SUGAR, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, NONFAT DRY MILK, WHEAT FLOUR, SOYBEAN OIL, SALT, ROAST FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), SPICES AND NISIN PREPARATION.

Calorie Breakdown

At 102 calories per 100 grams, WHOLE FOODS MARKET, SHRIMP & ROASTED CORN CHOWDER gets 13% of its calories from protein, 43% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE FOODS MARKET, SHRIMP & ROASTED CORN CHOWDER

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